Oh yes, I forgot

Plan for this next week:

• Run 3 WEEKDAYS for a total of 3 miles
  
• Yoga class Wednesday
  
• Dance class Thursday
  
• Pilates class Friday
  
• Stretching 3 days for 10 minutes each
  
• Walk to or from work each day
  

Carrot I get to buy this book:

I actually had this book in hand at one point this past week, but I made myself put it back. By the way, the odds of me walking out of the bookstore without a book I've identified as one I want is about 1 in 10,000. I showed fortitude, because I told myself I could use the book as a carrot for this week.