The boring this week's goals post

Hmmm, looks awfully familiar:

• Run 3 WEEKDAYS for a total of 3 miles
  
• Yoga class hell or maybe pilates on my own on Wednesday
  
• Dance class Thursday
  
• Pilates class Friday
  
• 10 minutes stretching each WEEKDAY
  
• Walk to or from work each day
  

I'm in a bit of a quandary about what to do about the yoga class. At the least, I need to talk to the instructor and tell her I will be taking it down a notch. She also has Hatha yoga class before the beginners Ashtanga class that might be gentler. Unfortunately, last week killed any warm fuzzies I felt toward the idea of doing yoga. Worrying about whether I will do something that will trigger a migraine does not make for a relaxing time.

Carrot:

Oh yes, I forgot

Plan for this next week:

• Run 3 WEEKDAYS for a total of 3 miles
  
• Yoga class Wednesday
  
• Dance class Thursday
  
• Pilates class Friday
  
• Stretching 3 days for 10 minutes each
  
• Walk to or from work each day
  

Carrot I get to buy this book:

I actually had this book in hand at one point this past week, but I made myself put it back. By the way, the odds of me walking out of the bookstore without a book I've identified as one I want is about 1 in 10,000. I showed fortitude, because I told myself I could use the book as a carrot for this week.

Third time's the charm?

It is Sunday night. I can't decide if that's a good thing or a bad thing. It was a pretty good weekend except for the lack of running. The walk yesterday along the canal was good.







And with the exception of my bedroom, my flat is no longer a disaster area! I can even eat at my kitchen table again!

Last week I said I would:

• Run 3 days for a total of 3 miles
  
• Dance class Thursday
  
• Pilates class Friday
  
• Stretching 3 days for 10 minutes each
  
• Walk at least 3 miles this weekend
  

Note the stars. If I'd run all three times, there would be three stars. Guess I didn't want the chocolate enough. :p

The slugs are winning!

AAAGHGHHHHGHHHH!

Photo stolen acquired from http://mochimochiland.com

With one run and one walk, I obviously didn't make any of my goals last week. :p

So let's try this again. Goals for this next week:

• Run 3 days for a total of 3 miles
  
• Dance class Thursday
  
• Pilates class Friday
  
• Stretching 3 days for 10 minutes each
  
• Walk at least 3 miles this weekend
  

This week's carrot if I accomplish my goals: chocolate from Coco.