I haven't posted one of these for a while. But, yay! I got three runs in this week for a total of 6.64 miles!! First time in a long while that I've managed this. And they were good runs for me, 25-30 minutes or so with only one walk break between the three of them. So my endurance is improving, although I'm still a slow poke with over a 13 minute per mile pace. I've decided that will be my goal for the up coming Oxford Fun Run that I'm running with Xenia, to run the 5K at a 13 min/mile pace.And now for everything else on my agenda for this weekend...
5 comments:
Yay Theresa! Good for you on getting back out there. I still have not gone for my run today and now there are ominous looking clouds in the sky. Well, I guess that's what rain jackets are for.
Good luck with the rest of your work. Can't wait til May 10!
WOOHOO! I'm so impressed. You know I'll be cheering you both on May 10.
Theresa--I just noticed the sidebar. Go you for running while away on business!!!! You rock!
Thanks! I like running in different places. The different scenery and exploring a new environment helps to keep it interesting. Delft was very pretty place to run!
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