Tuesday, March 18, 2008

Back in the Saddle Again

Just a quick post to say I got my behind out the door and ran this morning for the first time since *glancing down to check blog*, well, it says February 20, but I know I got at least one other run in after that. I've been hauling my running clothes around for several days with the intention of going to the gym after work, or saying I was going to get up and run in the morning. Never materialized. But this morning, yippie!

And it was a perfect morning for running too! Light wind. Some blue in the sky. Chilly, but not freezing. And it felt good. Whenever I have a break like this, I'm always afraid that I'm not going to be able to do it again. Weird. But I did! 5 min running/1 min walking x4 for a total of 20 minutes running. I took it easy, because I didn't know how much endurance I would have lost. But this was just fine. Just fine indeed. :+)

3 comments:

Robin said...

Yay Theresa. You're an inspiration

Xenia said...

Yay Theresa for starting again! Good on you!

WapakGram said...

You make exercise almost sound fun. That is scary to me.

Keep up the good work Dr. T!